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5Ritmova Sat


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Women's Circle 5 Rhythms

Led by: Deborah Norton
Fridays 04:30 pm - 06:00 pmNext Class: 10 Dec 2021
Lokacija: Unitarian Universalist Congregation of Charlottesville, 718 Rugby Road
Charlottesville, Virginia, United States Prikaži mapu
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MAPA

OPIS

 Come explore the Rhythms with other women. We will dance "silently" connected by a headphone system. Headphones will be sanitized before and after use!

Please bring a water bottle and a yoga mat or blanket. Wear comfortable clothing. Please arrive on time and plan to stay for the entire class. Class is an alcohol/drug free zone. Turn cell phones off.

Class is $15 ~Paypal to debbynorton@gmail.com or Venmo @Deborah-Norton-7.

5Rhythms is a dynamic movement practice—a practice of being in your body—that ignites creativity, connection, and community



BILJEŠKE

Women need a space all their own, and we will explore how it feels to move freely in that space together. We are there to support each other and move with each other.  

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CLASS LEVEL DETAILS

A Gabrielle Roth 5Rhythms Waves workshop is the foundation of the entire body of 5Rhythms work in which we expand our class work with a deepened physical expression and knowledge of the essential 5Rhythms and their polarities.
PREDUVJETI: No prerequisites required.

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