I have loved dancing since my childhood. During my first wave, I experienced the bliss and joy of being here in my body, of being alive, of becoming the dance. Since then I have been in love with this movement meditation practice. It is my healing prayer: my mind calms down, I arrive in my body and connect to my source.
I learned to ground myself in Flowing. I like to explore my boundaries and express my clarity in Staccato. In Chaos, I love to shake off wildly what distracts me, to dance till all “the voices in my head jump ship”. In Lyrical, I experience the lightness and joy of being alive. Stillness, in the end, is like coming home to the awareness of my breath.
After 16 years of exploring the dance for myself, I am now offering sacred spaces regularly where I invite you to experience your own dance of life and find your connection, freedom and joy.