I've always been fascinated by how we move energetically through our lives, including the moments of stagnation and our coping mechanisms. 

In 2012 and 2014 I had two major experiences of profound loss and in response, began to hear a call to offer direct healing to those in my community. Around that time I discovered 5Rhythms. This combined so many of the things that I love, an intuitive connection with my own nature, art in motion created moment by moment, and a safe space to embody feelings and emotions.