Dancing these rhythms fo me is a profound practice of self discovery. I have found that through moving the stories within my body, and dancing my way through the energies that need to express, I have accessed more freedom in life.  My body holds the stories of my life, and when I move they move.  Whether this brings release, an experience of more space inside, or a deep realization it has become a path I trust.  I trust the dance as a space to be opened in, as a space to reconnect to what is authentic to my vulnerable truth and to the deep intelligence that is naturally there inside my being. 

 My intention as a facilitator is to offer the tools of this practice, to create the safe space to move these energies into self expression and creative joy.    

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