5Ritmova Radionica

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ALIVE (Heartbeat In Training)

Heartbeat in Training, Waves
Led by: Cecile Klefstad
2 Jul 2021 - 4 Jul 2021
Lokacija: Institut Saint Andre, 218 Chaussée de Boondael, 1050 Bruxelles
Brussels, Belgium Prikaži mapu
Organizer: Cecile Klefstad

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 When the movement is awakened by our senses and our instincts, it creates itself organically, free and spontaneous. Our body then dances its primal art form, finds pleasure, unfolds our life force, and creates intuitively. The voice offers the ultimate extension of our presence in the world, it expresses what is alive for us, offers a path to the emotions, allows us to release tensions in the body, and to connect to our power and our inner unity.

The body in movement, the breath and the sounds together offer endless waves of freedom and creativity.

In this journey through the 5 Rhythms’ map, we will alternate and weave together dances and sounds to play, to express what is true for each of us at each moment, and to contribute fully to the group. To wake up to the creative power of life.

This workshop offers a unique opportunity to combine movement and voice through the practice of 2 teachers and does not aim at any aesthetic or artistic result. It does not require any physical ability nor any particular experience in voice or movement. Only the intention to be present moment by moment and to give shape and voice to the life that passes through us!

Sunday morning will be an opportunity to practice in nature.

Anne Nutelet: "With singing as my inner barometer, I am convinced that expressing oneself through voice, movement, music and rhythm is not only a source of joy and well-being, but also a marvelous way to meet oneself and others. I accompany you in the exploration of your creativity and the expression of your voice. "


 This workshop fulfills 2,5 days of Waves  prerequisites on the teacher training path.

Everyone welcomed, no experience needed.

Open evening July 2: 7 pm to 10 pm

July 3rd  10:30 am to 5:30pm

July 4rth: 8:30am to 4pm

Location: Chaussée de Boondael 277, 1050 Brussels (Center), Sunday morning in nature

Early bird, paid in full before May 30th: 160 euros.

Full price (after May 30th): 180 euros.

Including a deposit of 50 euros (non-refundable) to reserve your spot.

Evening of July 2nd only: 25 euros

Refund Policy


Registration Policy

Pre-Registration Required


A Gabrielle Roth 5Rhythms® Heartbeat Workshop is the opening of our emotional world and focuses on how each Rhythm corresponds to the essential emotions: Flowing/Fear, Staccato/ Anger, Chaos/Sadness, Lyrical/Joy, and Stillness/Compassion.

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