As the day unfolds, we will move through each of the five rhythms with the intention of bringing awareness to how each of them invites a different engagement & expression, giving us the chance to embody different aspects of ourselves.
The day will complete with an extended period of rest & reflection to allow for integration.
The day structure:
10:45 arrival
11am start of workshop
11:00- 1:30 morning session
1:30-2:30 lunch
2:30-5:00 afternoon session
Investment:
£55 concessions
£65 full price
£45 bursary place x 5 ( for those is severe financial struggle )