OPIS

Reset this summer solstice in a healing retreat. Enjoy soaking in the sacred waters of Elim Hot Springs for a weekend of deep release and integration of body/mind/spirit

Energy… where is it flowing easily in your life? Where does it feel stuck or too intense?Energy naturally seeks equilibrium and harmony. Challenges arise when we imposeour ideas on how it ‘should’ move.  The ancient chakra system holds essential keys to finding this balance and fostering healthier relationships with ourselves, others and the world.

Exploring the chakras via the healing, moving meditation map of the 5Rhythms®, we embark on a delicious journey of embodying these vital questions: Do I feel grounded and supported? What’s my relationship to pleasure and nourishment? Do I feel empowered? What is my heart saying? Where is creativity manifestingin my life? Do I trust my intuition? How does spirit inform my life? 

Restore and revitalize yourself on this weekend movement adventure discovering how energy works within and without.  Open to all levels of experience and abilities.

3-day residential camping retreat at Elim Hot Springs. Please contact Jenelle for housing option details. Affordable shared bungalows and camping.

"Movement is the movement of change. In my experience, if you put your psyche in motion it will heal itself. Movement is the medicine. Each of us has the power and responsibility to heal ourselves, to be our own medicine man or woman." ~ Gabrielle Roth, Founder of the 5Rhythms

Friday June 21 @7:00pm and ending Sunday, June 23 @6:00pm

$189 pre-registration by May 27th / $219 regular. 

Non-refundable $50 deposit is requested to hold your spot. Should you need to cancel, you will be refunded minus this $50 deposit.

Paypal to heeraa@5rhythms-heeraa.com or contact us for other options... cash, check. Credit card on this link

REGISTRATION contact Jenelle Smith 714-267-1603 jenellemsmith@live.com