5Ritmova Radionica

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2 Dec 2023
Lokacija: The Mount Community Centre, 1545 Monaghan Rd, Peterborough, ON K9J 5N3
Peterborough, Ontario, Canada Prikaži mapu
Organizer: Richard Shapcott

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5Rhythms® is a dynamic movement meditation practice – a map for  awakening and embodying our creative capacity to meet all that moves  through us, and all that we move through. There are no steps to follow  in this improvisational movement methodology. Instead, we show up, tune  in and move what is alive in us.

Our experiences on the dance floor mirror our experiences in life. How do we connect and disconnect  from ourselves, and each other? How do we hold ourselves back, and throw ourselves in? How can we participate more fully in the solo, duet, and ensemble choreography of our lives?

Dancing the 5Rhythms, we have the opportunity to witness ourselves in relationship. We can practice  being with ourselves and each other, in all our fumbling, and fabulousness. What are the ways that we abandon ourselves, and how do we  bring loving care? What is it like to reach out to each other, while still being connected to our authenticity? Are we able to share our selves in community - offering our unique gifts to the greater good?

Let’s  gather, let’s get down, let’s grapple, and let’s give thanks. Let’s  dive into this dance, feet first, heart whole, and soul-filled. We’re in  this together.

Every body, and all movement experience is welcome.


When: Sat Dec 2, 11am-5pm
Venue: The Mount Community Centre
1545 Monaghan Rd, Peterborough, ON K9J 5N3

Contact & Register: Richard Shapcott richardshapcott9@gmail.com

Refund Policy


Registration Policy

Pre-Registration Required


A Gabrielle Roth 5Rhythms Waves workshop is the foundation of the entire body of 5Rhythms work in which we expand our class work with a deepened physical expression and knowledge of the essential 5Rhythms and their polarities.
PREDUVJETI: No prerequisites required.

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