5Ritmova Radionica

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Depth of Clarity

Led by: David Juriansz
29 Jul 2023 - 30 Jul 2023
Lokacija: Newcastle Waldorf School, 30 Reservoir Rd, Glendale
Newcastle, New South Wales, Australia Prikaži mapu
Organizer: Moving Essence

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I always wanted to be somebody, but I should have been more specific.

Lily Tomlin, Comedian

Overwork, overload, overwhelm. Trash, texting, tensing. Instagram, instant gratification, useless information.   icloud, ikea, no idea. Compulsion, confusion, computer frozen. Modern life in a consumer society…

Do you find it hard to make decisions?   Have trouble saying yes or no? Do you often feel misunderstood? Or make simple things complicated?

This workshop will explore the physicality of the 5Rhythms inviting in the mountain of clarity that staccato teaches and the shimmering reflection of stillness. You will invigorate your dance practice, reclaiming a depth of clarity that is always there, concealed behind clouds of mental chatter.

Through movement we will make space, show up for ourselves and practice setting clear boundaries. Soften into confusion and create with a lightness of spirit.   Find our alignment on the dance floor, in the body.

There is no emoji for presence.

The 5Rhythms® map is an extraordinary landscape for movement possibility that awakens our soul and shines a brilliant light on the simplicity of being. Every body is a unique communication. So let’s get clear.  Together.

David Juriansz brings a wealth of experience as 5Rhythms dancer, facilitator, songwriter, musician and performer. His humour, storytelling, and passion for the embodiment of the 5Rhythms, engages both newcomers and long-term dancers, and his weekly 5Rhythms class regularly attracts over 100 people. David has taught internationally and with his wife Meredith Davies is the co-founder of Moving Essence.

Gabrielle Roth’s 5Rhythms are taught all over the world and Moving Essence started the first weekly classes in Melbourne 20 years ago. Workshops offer a deeper experience of this life changing practice.

For the second time this year, we are thrilled to bring our work to Newcastle in collaboration with friend and fellow teacher Michelle Lampis who is the producer of this workshop.

Saturday 29th July 10am – 6pm
Sunday 30th July 10am – 5pm

Newcastle Waldorf School

30 Reservoir Rd, Glendale


Super Early Bird (payment by 29 June) $200
Early Bird (payment by 15 July) $220
Full price $250
Bookings: https://www.trybooking.com/CIBNZ
For more info contact event producer Michelle Lampis
michelle.lampis.dance@gmail.com  or 0412 109 658



Refund Policy


Registration Policy

Pre-Registration Required


A Gabrielle Roth 5Rhythms Waves workshop is the foundation of the entire body of 5Rhythms work in which we expand our class work with a deepened physical expression and knowledge of the essential 5Rhythms and their polarities.
PREDUVJETI: No prerequisites required.

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