5Ritmova Radionica

Twitter Facebook

Endless Waves retreat

30 Aug 2019 - 1 Sep 2019
Lokacija: Ruutikellari, Suomenlinna, 00190 Helsinki
Helsinki, Finland Prikaži mapu
Organizer: Karoliina Valontaival

I would like to opt-in to receive 5Rhythms Global emails about upcoming events. View our privacy policy.



 Welcome to a dancing weekend retreat in Suomenlinna, an old sea fortress on an island just off the shores of central Helsinki. Suomenlinna is an UNESCO World Heritage Site and is a bewitching combination of cultural history, the beauty of the sea and surrounding nature, the fortress itself and hobbit-like structures around it, as well as views over the urban Helsinki skyline.

”Endless Waves” is an invitation to embark on an embodied adventure, where we dive into our movement and allow ourselves to be embraced by the dance. Wave by wave, layer by layer, we drop in, reaching towards the wisdom in our bodies and the still sanctuary we carry inside us. We will practice attentive, loving presence through our movement. Moving to befriend ourselves. Moving to give ourselves over to the life moving in us. Moving to create connections, within ourselves and with others.

There will be time to soften into our stuck places, allowing them to set the pace and teach us how to open. There will be time for movement and rest, being social and being in solitude, your own dance and our shared dance, for creativity and silence. Weather permitting, we have some time for moving outside, allowing ourselves to also be opened by the elements.


 Register for the workshop online here.

Refund Policy


Registration Policy

Pre-Registration Required


A Gabrielle Roth 5Rhythms Waves workshop is the foundation of the entire body of 5Rhythms work in which we expand our class work with a deepened physical expression and knowledge of the essential 5Rhythms and their polarities.
PREDUVJETI: No prerequisites required.

Close it

Prijava za newsletter i e-poštu

Želite li od nas primati newsletter i e-poštu, molimo ispunite ovaj obrazac i pošaljite nam ga:
* Obavezna Polja

Form Heading