5Ritmova Radionica

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Ground, Centre, Release

18 Sep 2021 - 19 Sep 2021
Lokacija: Barbara Ward Centre , Clonliffe & Croke Park Centre, Dublin 3
Dublin, Dublin, Ireland Prikaži mapu
Organizer: Caitríona Nic Ghiollaphádraig

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Ground, Centre, Release is an opportunity to start back again, dancing in person. It has been such a long time since I had the pleasure of teaching in a room not called zoom! I hope this workshop will allow us to re-discover the joy of being with people and moving as part of a group. We will start by taking care of ourselves as we find our new ground and our familiar centre; we will acknowledging the difficulties and challenges that we have faced and continue to face as we allow ourselves to experience the releasing of long held tension and protection.

We will use self-compassion to support us to stand firmly in the midst of uncertainty, hold ourselves kindly but firmly, and explore new ways of moving towards a new future.

Venue: Barbara Ward Clonliffe & Croke Park Community Centre, Dublin 3.

Date: Saturday 18th September 10.30 - 5.30pm & Sun 19th 10.30 - 4.30pm.

Cost: €100 on or before September 17th, 2021.



Refund Policy


Registration Policy

Pre-Registration Required


A Gabrielle Roth 5Rhythms Waves workshop is the foundation of the entire body of 5Rhythms work in which we expand our class work with a deepened physical expression and knowledge of the essential 5Rhythms and their polarities.
PREDUVJETI: No prerequisites required.

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