fbpx

5Ritmova Radionica


Twitter Facebook

"HEARTBEAT" 5 days

Heartbeat
Led by: Silvija Tomcik
6 Oct 2026 - 11 Oct 2026
Lokacija: Amalurra, Artzentales, Bizkaia
Bilbao, Biscay, Spain Prikaži mapu
Organizer: Juli Borras


I would like to opt-in to receive 5Rhythms Global emails about upcoming events. View our privacy policy.

MAPA

OPIS

 “Feelings are neither positive or negative; they simply are elemental forces in your life energy with their own vibrations and functions. They are essential to our health and well-being. Essentially, fear protects, anger defends, sadness releases, joy uplifts, compassion unites. Each is a level and a vibration of energy that needs to flow freely for us to really be engaged in the present.” 

Gabrielle Roth


"HEARTBEAT" work is a gateway to our emotional world which we dive into with the instincts of a dancer, the mindfulness of a meditator, the courage of a warrior, and the compassion of a best friend. 


In this work we don’t solve our feelings as if they were problems, rather we explore our emotions as energy, as power, as part of being human. Through physical movement and awareness, old feelings that have been locked in our limbs or caged in our chest begin to shake loose; we give ourselves space and time to consciously embody them and allow them to move as waves of energy through our body . As we get comfortable with our vulnerability and feelings, neither hanging onto them nor pushing them away, we discover a treasure (in the) chest, which, once unlocked, offers a world rich with opportunities: a real connection with ourselves and others, a freshness of response, a spontaneity seasoned with wisdom and experience, and above all, a freedom to fully become a loving force of life itself.



BILJEŠKE

Prerequisites: 

20 hours of Waves or one weekend workshop.

This workshop counts as 5 days of Heartbeat level for Teacher Training


The workshop is taught in English with translation into Spanish 


Schedule:

This workshop begins on October 06 at 6:00 pm and ends on October 11th 01.00 pm, with the option of staying for lunch.


Workshop Prices: 

Full price is 415 Euro. Early booking price until 30.06.2026. is 370 Euro. Bookings with non-refundable deposit of 100 Euro.

5Rhythms teachers 325 Euro


Location: Amalurra, Artzentales, Bizkaia

The Amalurra hotel is located at the foot of Mount Kolitza, located in the middle from the countryside, 30 minutes from Bilbao airport. We will help you organize your transportation from the airport to the hotel.


Accommodation:vAccommodation and food expenses are not included in this price and must be paid at the hotel upon arrival.

Accommodation Full board included Prices:

Shared hotel 1 room / 2 people: €565

Wooden Cabin 4 people: €550

Shared Studio – 1 double room / 2 people: €515


** Ask the team for single room, please **


Refund Policy

 


Registration Policy

Pre-Registration Required


DETALJI O RAZINI RADIONICE

In Heartbeat we explore our emotions as energy, as power, as part of being human. Old feelings that have been locked in our limbs or caged in our chest begin to shake loose. We get comfortable with feelings, neither hanging onto them nor pushing them away.
PREDUVJETI: Waves

Close it

Prijava za newsletter i e-poštu


Želite li od nas primati newsletter i e-poštu, molimo ispunite ovaj obrazac i pošaljite nam ga:
* Obavezna Polja

Form Heading