5Ritmova Radionica

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8 Nov 2024 - 10 Nov 2024
Lokacija: Hanwell Rural Community, 5 Nature Park Drive
Fredericton, New Brunswick, Canada Prikaži mapu
Organizer: Natalie Brewer

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“The dance is not where we lose ourselves. But where we find ourselves.” ~ Gabrielle Roth

The  body is an encyclopedia of our lived experience. Our cells hold all of  our suffering and celebration. Our bones and muscles move in ways that  speak the truth, even when we’re not conscious of it yet.

5Rhythms® is a dynamic movement meditation practice. Each of the 5Rhythms is a quality of energy that is within us. Many of us have a dominant Rhythm or two that permeate our movements on the dance floor and through our lives. Exploring the 5Rhythms through the lens of how they are at home in us, can offer us insight into our true natures, and give us tools to move through the places where we disconnect or get stuck. As we dance Wave after Wave of the 5Rhythms, we can re-connect to the spectrum of aliveness that is available to us. The dance delivers us to our most spontaneous, surrendered selves. It reminds us, returns us, and renews us. The body leads the way. The body lead us home.

All movement experience is welcome.


When: Fri Nov 8, 6:30pm - 9:30pm, Sat Nov 9 & Sun Nov 10, 11am-5pm
Where: Hanwell Rural Community, 5 Nature Park Drive, Hanwell, NB, E3E 0G7
Tuition:   $225 Early bird / $250 Regular / $40 Fri night only (limited spots)
Contact: Natalie Brewer,  nataliebrewercoach@gmail.com

Refund Policy


Registration Policy

Pre-Registration Required


A Gabrielle Roth 5Rhythms Waves workshop is the foundation of the entire body of 5Rhythms work in which we expand our class work with a deepened physical expression and knowledge of the essential 5Rhythms and their polarities.
PREDUVJETI: No prerequisites required.

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