5Ritmova Radionica

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Human - Being

9 Aug 2019 - 11 Aug 2019
Lokacija: Optionsraum 2, Spreefeld, Wilhelmine-Gemberg-Weg 12, Wilhelmine-Gemberg-Weg 12
Berlin, Germany Prikaži mapu
Organizer: Lina Nahhas

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 Adi (born Israeli) and Lina (born Palestinian) met in 2013, and have journeyed through a range of emotions together over the past 6 years of their friendship, whilst facing the many odds that come with sitting on opposite sides of a bloodstained separating fence. Along the way, they learned that the journey to genuinely dissolving any dividing walls between them and between the two sides of the narratives, is a journey of each first having to re - claim their right to their Human - Beingness and learning the art of embracing all that comes along with being human - in the body and in the heart.

On this workshop, we will explore the various ways we can gain awareness of and seek inclusion of our physical experience as well as emotional landscape in totality . We will welcome and receive ourselves over and over again to keep re-claiming our human beingness in the moment and learning to make space for it all...and from there, we will each then have the personal vocabulary to touch the human - beingness of the "other" in their totality , giving the benefit of the doubt and the spaciousness to each's personal experience as having the right to also simply be...and, finally, from there, together, in all our beingness we can then touch and commune with a bigger collective humanity dwelling in our share world.



 This workshop combines both Waves & Heartbeat levels. No pre-requisites needed, just the willingness to move and be moved.


Thursday August 8th - 7-9pm Free talk and sharing ( open to all- time tbc)

Friday August 9th- 7-10pm Workshop first session

Saturday& Sunday August 10-11th - 11AM- 6PM

Where ?

Thursday | Free talk and sharing: Berlin, Exact location TBC

Friday - Sunday | Weekend Workshop: 

Optionsraum 2, Spreefeld

Wilhelmine-Gemberg-Weg 12

10179 Berlin


Thursday talk & sharing - free

Full Workshop (Fri-Sat) -190E

Early Bird if booked by July 5th - 170E

20% off for 5R teachers and Sweat Spaceholders

For info contact and bookings: 


To register:


Nb: Friday’s evening session is when the workshop starts; it may be open to attend by those who want to sample part of the work before committing to the remaining days for 20 euros (deductible later from full workshop fee if attended)

Refund Policy


Registration Policy

Pre-Registration Required


A Gabrielle Roth 5Rhythms Waves workshop is the foundation of the entire body of 5Rhythms work in which we expand our class work with a deepened physical expression and knowledge of the essential 5Rhythms and their polarities.
PREDUVJETI: No prerequisites required.

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