OPIS

Body Every day Lie resting What is needed to be more comfortable Open the room of yourself To the day of this breath Open the skin to the air Stretch roll yawn dream Dance Into de light (inspired by the book ?body space image?) In our day to day life we often get carried away with worries, things to do, calls to make, etc. This weekend is for every one who wants to have a breath, plug back into the source of abundance and experience the delight of being alive. Dance is one of the oldest ways we know as human beings to celebrate life. The dance of the 5Rhythms is a dynamic movement practice, designed to release the dancer in each of us. Each rhythm - flowing staccato chaos lyrical still - offers many ways of freedom and healing for body, mind and heart. This weekend we dance waves of 5rhythms with an emphasis on the lyrical rhythm. Lyrical invites us to expand into the sky from a rooted self. Celebrating life as it is happening. Into the lightness of being.