OPIS

The only way to learn about love is to fall in Love. With yourself, with another and those around you. In Western Culture attainment has turned our seeking away from the spiritual towards the material. Love of things is short lived, capricious and in the end unsatisfying.

Using the 5Rhythms Heartbeat map we’ll give plenty of space to explore the core emotions of Fear, Anger, Sadness, Joy & Compassion and recover our lost keys to re-open the path to finding what’s truly nourishing and everlasting.

‘Fear protects, anger defends, sadness releases, joy uplifts, compassion unites.’

Gabrielle Roth