OPIS

Learning To Brave LEARNING TO BRAVE

AN EXPLORATION OF OUR COURAGE.

A 5Rhythms® Movement Workshop with Anne Marie Hogya

How can we learn to brave?

By stepping forward and making room for our shakiness,

our trembling, and our doubt-

step by step, small by small.

Acts of brave increase our tolerance for being human,

and expand our potential to live the full range of

our expression, our emotions, and our aliveness.

We can all

learn to brave.

In this dance embodiment workshop, we’ll exercise our courage. You’ll taste freedom and discover movement tools and inspiration to take what you learn and apply it in your daily life. Designed for adults of every age and ability, no experience is required.