5Ritmova Radionica


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Light Hearted

Heartbeat
Led by: Heeraa Sazevich
6 Nov 2026 - 8 Nov 2026
Lokacija: Lava Community Center, 150 N Center St
Lava Hot Springs, Idaho, United States Prikaži mapu
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MAPA

OPIS

10th annual dance & soak in hot springs!

This is a Heartbeat workshop open to all levels and experience.

With the healing waters of Lava Hot Springs to soak in between sessions, we gather to shed as gracefully as autumn leaves.

When the world is seemingly so chaotic, it may feel awkward to feel and express joy. What if allowing more joy was the biggest act of resistance to negativity? Not the social media inauthentic hype but a true sense of expansion and love grounded in our embodied experience. Risk to fall in greater love with your quirks, your  vulnerabilities, your strengths, your creativity and playfulness. 


In this 5Rhythms Heartbeat workshop, we embrace all of our emotions and explore how there might actually be delight in feeling more alive, with all it’s colors. Rather than resist our truth, we lean in and befriend what is. 

Through a playful investigation, we lovingly expand our capacity to shine our lights.

SHINE ON!

"Ecstasy is natural…. Every child brings ecstasy into the world, but then the society jumps on the child, starts destroying the possibility of ecstasy, starts making the child miserable, starts conditioning the child.

You cannot control an ecstatic man… Society is neurotic and it cannot allow ecstatic people to be here. They are dangerous for it. .You can only control a miserable man. An ecstatic man is bound to be free. Ecstasy is freedom. He cannot be reduced to being a slave. You cannot destroy him so easily; you cannot persuade him to live in a prison." ~ Osho

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GETTING HERE:

Closest large airport is Salt Lake City, UT. It’s a 2.5 hour drive from there. Accommodation is up each individual with many hotels in town having their own hot springs available for guests. Ride shares are also possible as you won’t need a car once in town. 


Most people stay Sunday night after the workshop to enjoy another deep soak! Shared housing with kitchen available. Please contact Heeraa for details. Accommodation is up to each individual. Lava is a wee town and everything is in walking distance. Many stay at The Lava Hotel & Spa that has it’s own hot springs pool. I have rented a large house on that property with a large kitchen and close to the pools. A variety of pricing. Contact me for details. 


Friday 7 - 10 pm

Sat & Sun 10 am - 5 pm

Please contact Heeraa for ride sharing or accommodation suggestions


$259 Early Bird by 10/10

$285 Regular Exchange


Preferred payment via Venmo or Zelle. Credit card payments possible via PayPal




BILJEŠKE

 

Refund Policy

 

Refund policy: Depending upon the nature of the cancellation, you may be partially or fully refunded minus $50 processing fee.




Registration Policy

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DETALJI O RAZINI RADIONICE

In Heartbeat we explore our emotions as energy, as power, as part of being human. Old feelings that have been locked in our limbs or caged in our chest begin to shake loose. We get comfortable with feelings, neither hanging onto them nor pushing them away.
PREDUVJETI: Waves

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