OPIS

A 5-day 5Rhythms® Dance | Movement Retreat with Anne Marie Hogya

A multi day + night dance IMMERSION EXPLORING the 5Rhythms emotional map with Anne Marie Hogya

Mustang WildHeart is a Heartbeat-level movement retreat about emotional honesty and embodied courage. 

It is a place to work with all the emotions we all have - including fear, anger, sadness, joy, and compassion - without fixing them, managing them, or ignoring them. 

We move them in the body. We listen. We learn how to stay present with what is real.

In this Year of the Horse, this work is about momentum and truth -and about finding the line between wildness and responsibility, freedom and grounding. 

We will explore how to follow instinct instead of habit, how to open the heart without losing ourselves, and how to express what is true. 

Come as you are.

Bring your wild heart.

Let’s ride.

We will gather at Stowel Lake Farm on Salt Spring Island - a place of quiet beauty and wide open space. We will move, rest, eat well, and let the natural world support us.