5Ritmova Radionica
Magic of emotions - 5Rhythms Heartbeat
Heartbeat
Led by:
Jan Redsted
28 Aug 2026 - 30 Aug 2026
Lokacija: Reformierte Kirchgemeinde Petrus, Brunnadernstrasse 40, Bern
Bern, Switzerland Prikaži mapu
Organizer: Miriam Spichiger
Website: http://www.5rhythms.ch
MAPA
OPIS
MAGIC OF EMOTIONS5Rhythms Heartbeat
The Gabrielle Roth’s 5Rhythms HeartbeatMap is a meditative movement of the five essence emotions:
FEAR protects, ANGER defends, SADNESS releases, JOY connects and COMPASSION unites.
Emotions are the colors of life. They give tone, depth, and meaning to the humanity within us. In this practice, emotions are investigated and approached as living energetic movements in the body. They are expressions of life it self, of energy, sensed through breath, rhythm and sensation.
The magic lives in embracing the mystery of feeling. In meeting what arises with openness, curiosity and gentle attention. Like children, we are invited to approach emotions with fascination. As emotions move freely, the body softens and the heart opens. Colors appear. Meaning arises. Life feels vivid, meaningful, and present.
Emotions flow like waves, like breath, like music moving through a dancing body. They carry intelligence, vitality, and messages from the heart. Emotions are energy in motion. They unite body, mind and heart and invite us into a richer experience of being alive. As emotions move from the core of our being to the surface of the skin, the heart opens naturally to empathy, connection and the simple magic of life unfolding.
BILJEŠKE
Refund Policy
Registration Policy
Pre-Registration Required
DETALJI O RAZINI RADIONICE
In Heartbeat we explore our emotions as energy, as power, as part of being human. Old feelings that have been locked in our limbs or caged in our chest begin to shake loose. We get comfortable with feelings, neither hanging onto them nor pushing them away.
PREDUVJETI: Waves
PREDUVJETI: Waves
