5Ritmova Radionica

Magic of emotions - 5Rhythms Heartbeat

Heartbeat

Led by: Jan Redsted

30 Oct 2026 - 1 Nov 2026

Lokacija: Molinari Art Center, Via Antonino Lo Surdo 51, Rome, Italy

Rome, Lazio, Italy Prikaži mapu

Organizer: Carmela Gabriele

Contact

Telefon: +393926480040

MAPA

OPIS

MAGIC OF EMOTIONS
5Rhythms Heartbeat

The Gabrielle Roth’s 5Rhythms HeartbeatMap is a meditative movement of the five essential emotions:

FEAR protects, ANGER defends, SADNESS releases, JOY connects and COMPASSION unites.

Emotions are the colors of life. They give tone, depth, and meaning to the humanity within us. In this practice, emotions are investigated and approached as living energetic movements in the body. They are expressions of life it self, of energy, sensed through breath, rhythm, sensation and connection.

The magic lives in embracing the mystery of the heart. In meeting what arises with openness, curiosity and gentle attention. Like children, we are invited to approach emotions with fascination. As emotions move freely, the body softens and the heart can open. Colors appear. Meaningfull presence can arise. Life feels vivid, meaningful and present. Emotions flow like waves, like breath, like music moving through the moving body. They carry intelligence, vitality and messages from the heart. Emotions are energy in motion. They unite body, mind and heart so the soul can awaken and invite us into a richer experience of being alive.

As emotions move from the core of our being to the surface of the skin, the heart opens naturally to empathy, connection and the simple magic of life unfolding.

BILJEŠKE

Rome, Italy
30. October - 1. November 2026

Friday 20.00 - 22.00 (Open Evening)
Saturday kl. 11 – 18
Sunday kl. 11 - 18

Venue:
Molinari Art Center,
Via Antonino Lo Surdo 51,
Rome, Italy

Costs
Early bird: 210 €
Full Price: 240 €
Early bird ends oct 1st. 2026
15 % discount for 5Rhythms Teachers

The price include the friday open wave but it is not mandatory.
Open evening Friday alone: 25€

Prerequisites
Beginners are welcome. Its recommended to have participated in 5Rhythms 5RTA accredited teacher. The workshop counts as required 2.5 days Heartbeat workshop for the 5Rhythms Teachers Training

Booking & info
Please write to Carmela and Laura:
info@danzadei5ritmi.com
WWW.5RHYTHMS.COM

Refund Policy

Registration Policy

Pre-Registration Required

DETALJI O RAZINI RADIONICE

In Heartbeat we explore our emotions as energy, as power, as part of being human. Old feelings that have been locked in our limbs or caged in our chest begin to shake loose. We get comfortable with feelings, neither hanging onto them nor pushing them away.
PREDUVJETI: Waves