5Ritmova Radionica


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Moon Lodge Honoring the Sacred Feminine

Waves
Led by: Lucia Horan
11 Oct 2020 - 16 Oct 2020
Lokacija: Esalen Institute, 55000 HWY 1
Big Sur, California, United States Prikaži mapu
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 Join us as we journey into the Moon Lodge, a week of tribal and ritual healing for women. How empowered are you as a woman navigating this world? What is your relationship to the feminine and her wisdom? Even today, many women do not feel the freedom to be fully empowered. The 5Rhythms® is a direct path to embodiment and empowerment. By showing up in a practice of presence, one can begin to clear the past and live fully in the present.


This workshop celebrates the body of Woman and the sacred feminine within. Through dance, meditation, healing baths and nourishing meals, we will share in the Sisterhood of humanity. We will integrate the stillness of Buddhist mindfulness meditation with the moving meditations of the 5Rhythms. In sitting meditation, we have the opportunity to observe the mind and body at rest through silent introspection. In the practice of the 5Rhythms, we engage in mindfulness while in motion. The two polarities of moving and sitting meditation together mirror the dance of life and open the door to peace, well-being and balance. This workshop is for women only. All self-identifying women are welcome.


No experience is required. All workshop hours contribute to 5Rhythms teacher training prerequisites.


Recommended reading: Roth, Sweat Your Prayers; Blum, Dancing with Dharma: Essays on Movement And Dance in Western Buddhism.



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DETALJI O RAZINI RADIONICE

A Gabrielle Roth 5Rhythms Waves workshop is the foundation of the entire body of 5Rhythms work in which we expand our class work with a deepened physical expression and knowledge of the essential 5Rhythms and their polarities.
PREDUVJETI: No prerequisites required.

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