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Mother Tongue: Medicine Mandala A Property Wide Celebration

Led by: Lucia Horan
26 Jul 2020 - 31 Jul 2020
Lokacija: Esalen Institute, 55000 HWY 1
Big Sur, California, United States Prikaži mapu

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 Live Musicians: Tim Costa, Jessica Rose Strong & Nick Ayers

Artist: Martha Peabody & Tracy Powell 

“Rhythm is our universal mother tongue. It is the language of the soul.” Gabrielle Roth

The universal nature of stillness and movement cross the boundaries that normally divide us and bring us into realms that can unify language, culture, race, gender and religion. It is through the spirit of interconnection that we may dissolve our conflicts and find peace. Through sweat and stillness we will ride the rhythms of the mother tongue and return to the truth of self-realization.

 You are invited to join us for a week of property wide celebration through the lineage of the 5Rhythms & Insight meditation. 

Silent introspection and movement awareness offer us the possibility to unlock the gateways of healing, celebration and joy. Together we will build an environment that cultivates the skillfulness to create peace, balance and well-being. 

The 5Rhythms teaches how energy moves and where it gets stuck. The rhythms of Flowing, Staccato, Chaos, Lyrical and Stillness, help us to better understand our inner and outer landscapes. Insight meditation brings the stillness required to quiet the nervous system and still the mind. 

The Buddha instructed that meditation should be practiced standing, sitting and laying down. It is not enough to practice only in stillness, on the cushion, mat or dance floor. We need the full spectrum of stillness and movement to direct the heart mind towards waking up in all aspects of life. 

This workshop will include:

5Rhythms Dance (expect both gentle & vigorous movement) 

Seated Meditation

Walking Meditation

Sound Healing 

Gentle Stretching and deep relaxation



Refund Policy


Registration Policy

Pre-Registration Required


A Gabrielle Roth 5Rhythms Waves workshop is the foundation of the entire body of 5Rhythms work in which we expand our class work with a deepened physical expression and knowledge of the essential 5Rhythms and their polarities.
PREDUVJETI: No prerequisites required.

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