OPIS

A 5Rhythms® taster workshop with Meredith Davies

Dive into the 5Rhythms Movement Mandala.

An embodiment map of Body, Heart, Mind, Soul and Spirit…

Movement Mandala is a taster into the breadth and depth of the 5Rhythms Cosmology. A simple yet profound map that brings a deep sense of wholeness.

An embodiment journey that integrates our whole being.

Flowing as befriending our bodies capacities and wisdom

Staccato as respecting our hearts feelings and truths

Chaos as opening to our knowing wild mind

Lyrical as revealing our unique soulful selves

Stillness as our prayerful connection with spirit.

Join the whole day for Sweat Your Prayers 10am – 12pm and stay for the afternoon taster Workshop 1pm – 4pm.

Or just come for the taster workshop. Your choice.

Pricing:

Movement Mandala:

Tier 1 $60 (pay it forward)

Tier 2 $50 (I can afford this)

Tier 3 $40 (low income) 

I am very grateful to my colleague and dedicated local 5Rhythms teacher Rivka for her invitation to share my work with the Adelaide dance community.

Contact Producer:

Rivka Worth

(Email) movingcommunity@protonmail.com

(FB) Rivka Worth

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Photo & Installation by Meredith Davies