You are invited to a day of peaceful movement and quiet sitting meditation. The 5 Rhythms® movement practice prepares us to find the ground under our feet; to move with intuition and agility; to remember the stillness - the pause that resides inside of us. This supports us to listen to our internal wisdom and to find the still point at the core of our being.
Venue: Ennis Yoga Centre, 19 Abbey Street, Ennis Co. Clare V95F672
Date: Saturday December 7th, 2019 10.30am to 5.30pm
Cost: €70
Special offer €60 if paid in full before November 30th 2019