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5Rhythms 5Days of Dancing

27 Dec 2018 - 31 Dec 2018
Lokacija: Circuit-Est, 1881 rue St. André
Montreal, Quebec, Canada Prikaži mapu
Organizer: Lynne Adams

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5Rhythms 5Days of Dancing

What better way to move into the New Year than to really MOVE into it!

Each day has a different theme, flowing one into another.

You can choose one or as many as you like; the deepest benefits are felt with a practise of showing up for all five days.

We'll start on Thursday night with "DARKNESS", to mark this time of quiet renewal and mystery. 

Then Friday night with "CELEBRATION", a tribal gathering to honour the light always alive in us no matter how dark the night. 

Followed by a Saturday afternoon dive into "BODY OF LIFE", where the maps of the 5Rhythms help us explore our embodied wildness. Sunday is a time for "CONNECTION", to ourselves and others, as well as to our world. 

And winding it all up on Monday, New Year's Eve, with "VISION & INTENTION", an afternoon to focus and embody what we want to create in this new cycle of light.



Thursday Dec 27 - 7pm to 10pm at 215 Jean-Talon West, 3rd floor. 

Friday Dec 28 - 7pm to 10pm at Circuit-Est, Studio C 

Saturday Dec 29 - 3pm to 6pm at Circuit-Est, Studio C

Sunday Dec 30 - 4pm to 6pm at Circuit-Est, Studio C

Monday Dec 31 - 2pm to 6pm at Circuit-Est, Studio C

Circuit-Est: 1881 rue St André Mtl (metro Berri)

SPECIAL PRICE for all events: $150

Per day: 

$35 Thursday, Friday or Saturday

$20 Sunday

$45 Monday




This series is offered by Lynne Adams and Erik Iversen, certified 5Rhythms teachers.


5Rythmes 5Jours de Danse!

Quelle belle façon d'accueillir la Nouvelle Année!

Chaque journée a un thème différent, qui coule de l'un à l'autre.

Vous pouvez choisir de venir pour un ou plusieurs; les plus grands bienfaits se font sentir avec une pratique journalière étalée sur les cinq jours.

Nous commençons jeudi soir avec "NOIRCEUR", pour marquer ce temps de renouveau et de mystère.

Suivi de "CÉLÉBRATION" le vendredi soir, rencontre tribale pour se rappeler que notre lumière jaillit dans la plus profonde des nuits.

Ensuite "CORPS VITAL", où la mappe des 5Rythmes nous mène dans les contrées sauvages de notre être.

Dimanche nous amène à "CONNECTION" avec nous-mêmes, les autres et notre monde.

Et enfin lundi on passe à "VISION & INTENTION", un après-midi pour cibler et incarner ce que l'on veut créer dans la Nouvelle Année.



Jeudi 27déc - 19h à 22h au 215 Jean-Talon Ouest, 3ième. 

Friday 28 déc - 19h à 22h à Circuit-Est, Studio C 

Saturday 29 déc - 15h à 18h à Circuit-Est, Studio C

Sunday 30 déc - 16h à 18h à Circuit-Est, Studio C

Monday 31 déc - 14h à 18h à Circuit-Est, Studio C

Circuit-Est: 1881 rue St André Mtl (metro Berri)

PRIX SPÉCIAL pour les 5 jours: $150

Par jour: 

$35 jeudi, vendredi ou samedi

$20 dimanche

$45 lundi






from 7pm to 10pm

Refund Policy


Registration Policy

Drop In or Pre-Register


A Gabrielle Roth 5Rhythms Waves workshop is the foundation of the entire body of 5Rhythms work in which we expand our class work with a deepened physical expression and knowledge of the essential 5Rhythms and their polarities.
PREDUVJETI: No prerequisites required.

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