OPIS

Where do you come from? Where do you go? 

We take these questions through Waves of 5Rhythms; Flowing, Staccato, Chaos, Lyrical and Stillness. It's a dynamic and expressive movement practise that opens the way for growth and healing. Although we will move with all of the 5rhythms, the emphasis will be on flowing and lyrical. Besides 5Rhythms we’ll be inspired by SystemicRitual, a shamanic constellation work.

Flowing calls us home in our earthy bodies. It teaches us about continuum, ongoing movements coming from the feet, in connection with the path we go. Our ancestors travelled with their feet. It makes us aware of our gravity and connects us with the ancient wisdom of the earth. Touching ground. The dance of your roots. Where do you come from? What is your relation with the earth beneath your sweet feet, with the space in your back? What wisdom does your body carry? Maybe there are movements speaking through you that also spoke through your ancestors? 

Lyrical breathes in the element air. It comes in and out through your arms and fingers, it is light, playful, adventurous and it whispers to us about magic and soul. Unfold your Wings! Let them grow from your shoulder blades, expanding all the way through your arms into your fingertips. Reaching further then the physical boundary, beyond the visible. Touching air, sky. Opening the space in front of you. Where do you go? Let your dreams and visions take you on a lifelong dance.