Through the Shadow maps of the 5Rhythms we have the potential to learn and love a lot about ourselves through moving, experiencing ultimately breaking through parts of ourselves that may otherwise feel uncomfortable. The Shadow maps of the 5Rhythms is a physical investigation of the body that gives us permission to explore sides of ourselves that we turn a blind eye to and don't speak much about it. In Flowing/Inertia, we experience heaviness vs. weight and fluidity, Staccato/tension, being stressed out vs. clarity, Chaos/Confusion vs. creativity, Lyrical/Distracted vs. presence, Stillness/numb vs. moving with the breath.
By consciously moving through these polarities, we may be able to find comfort, healing and fall in love with all sides of ourselves!
During our time together over the course of the weekend we will dive into the creative arts process and explore Ritual Theater.
Anita Holmes from Charlottesville, VA. will take us on a restorative sound bath journey that will be relaxing and soothing for the closure of the workshop.
June 21st-23rd,2019,it will be at Veda Studio, 853 Merrimon Ave. Asheville, NC 28804.Time; Friday night-7-9:30pm, Sat. 11am-6pm, Sun. 11am-5pm
Early Bird price $120 until May 22nd afterwards Reg. $135
Crew: if you wish to help and be of service for the workshop weekend contact Karen Chapman5Rhythms@gmail.com for a reduced fee.
Contact website:vedastudios.com or firstname.lastname@example.org
If you have any questions about the workshop contact Karen Chapman5Rhythms@gmail.com I look forward to moving with you all! Love K
Cancellation Policy: In case of an emergency, you will be refunded your money minus a $25 administrative fee. up until 2 weeks before the workshop begins. During the 2 weeks, before the workshop there will be no refund. Thanks Karen