5Ritmova Radionica

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Sweet Surrender

10 May 2020
Lokacija: The Warkworth Town Hall Centre for the Arts, 40 Main Street, Warkworth, Ontario, K0K 3K0
Warkworth, Ontario, Canada Prikaži mapu
Organizer: Sasha Padron

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"The fastest, cleanest, most joyful way to break out of your own box is by
dancing...Dancing so deep, so hard, so full of the beat that you are
nothing but the dance and the beat and the sweat and the heat." ~
Gabrielle Roth

Dancing the 5Rhythms® (Flowing, Staccato, Chaos, Lyrical and Stillness),
we move through a Wave that mirrors the way energy moves and changes in
the world. We begin slow and fluid, let our movements become more vigorous
and expressive as we build to a peak of release, then we follow the
ripples of our dance until it settles into a still and meditative place.

In this workshop we will practice the art of being fully alive in the
present moment, to all that moves through us, awakening and expressing our
creative, vibrant, unique selves.  Together we will explore the essence of
each of the 5Rhythms, and dive deep into our own dance. Come follow body,
breath, and beat into the sacred with a tribe of other dancing seekers.
Come reSource, come release, come ride the Wave.


DATE: SUN MAY 10, 11am-5pm
VENUE: Warkworth Townhall Centre for the Arts
40 Main Street, Warkworth, Ontario
TUITION:$70 Early Bird before APR 15 / $80 after (includes a light lunch)
CONTACT: Sasha Padron ~ sasha.padron@gmail.com, 647-459-5050

Registration Policy

Pre-Registration Required


A Gabrielle Roth 5Rhythms Waves workshop is the foundation of the entire body of 5Rhythms work in which we expand our class work with a deepened physical expression and knowledge of the essential 5Rhythms and their polarities.
PREDUVJETI: No prerequisites required.

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