OPIS

~the animal instinct that knows when to roar and when to rest.

In this Heartbeat journey, we explore the emotional currents that live inside that edge: the boundaries that keep us safe, the tenderness that keeps us connected.

When we allow both strength and sensitivity to coexist,

something profoundly human opens.

Through movement, breath, and rhythm, we practice meeting life as it is—

with a wild heart and open hands.

Come as you are, ready to move from the inside out.