5Ritmova Radionica

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TRANCE & TRANSFORMATION - The Mystical and Spiritual aspects of the 5Rhythms

24 May 2024 - 26 May 2024
Lokacija: Hotstepper dance studio, Hørsholmsgade 20 2200 København
Copenhagen, Denmark Prikaži mapu
Organizer: Jan Redsted

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The Mystical and Spiritual aspects of the 5Rhythms

Gabrielle called the 5Rhythms; Movement as spiritual practice and this workshop is an invitation and investigation of the Mystical and Spiritual Aspects of the 5Rhythms

Rooted in the 5Rhythms Wavesmap this workshop is an investigation where we are invited to hold and create space for each other that is safe to feel, express and move what arises. We have come to the understanding that whatever we as humans can meet, feel, think, sense or experience can change through surrendering to movement.

The Mystical field between awareness and attention
Right here... always and everywhere... unlimited space, subtle vibrating aliveness and total surrender to the universal spaciousness and stillness that our souls long so deeply for.

To get out of the way and allow life to unfold, is allmost impossible for the human mind, but in our many years of experience with the 5Rhythms, we have come to see that the very surrender to humble uncensored dance, movement and practice can open for the possibility that the essence of being and who we truly are lies in shifting the perspective from the dancer to the dance.

Through willingness to see beyond self and give space rather than take space, we see there is absolutely nothing we can do to achieve what we long for... but if we are really really open;... It may happen!


Weekend Workshop 24.- 26. May 2024

Fri. 18.30 - 21. Open Evening incl. in the workshop price
Sat. 11 – 18
sun. 11 - 17.30

Open evening alone 150 dkr

1950 Dkr - 1600 Dkr. if payed before May 3 rd.

15 % discount of the Early bird price for Teachers that are members of 5RTA if paid before May 3rd. 2024

We recommend that you
have worked with several certified 5Rhythms teachers and participated in at our waves evenings or workshops.

The workshop counts as the required 2 Days Waves workshop for 5Rhythms Teachers Training

Booking & info - Email & Tlf. to:

Annette Uhlemann
+45 31239313

Jan Redsted, 29 62 29 76

Annette Uhlemann
+45 31239313

Jan Redsted,
+45 29 62 29 76


Refund Policy

 Cancellation Policy
If a participants cancel their registration up till 4 weeks before the event, they will receive a full refund minus a 60€ administration fee.

3 weeks before event minus a 50 % processing fee.

2 week before refund is subject to participant replacement. If a replacement is registered, participant will receive a refund minus a 25% processing fee.

If a participant does not show up for the workshop, their registration payment will not be refunded.

Registration Policy

Pre-Registration Required


A Gabrielle Roth 5Rhythms Waves workshop is the foundation of the entire body of 5Rhythms work in which we expand our class work with a deepened physical expression and knowledge of the essential 5Rhythms and their polarities.
PREDUVJETI: No prerequisites required.

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