5Ritmova Radionica


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The Gifts of Dance

Waves
Led by: Peter Fejer
29 Jun 2019 - 30 Jun 2019
Lokacija: Școala Primară Liberă Waldorf Sophia, Strada Păltiniș 6
Brasov, Romania Prikaži mapu
Organizer: Peter Fejer


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MAPA

OPIS

5Rhythms is the practice of going with the flow. When we dance the rhythms we don’t try to create the best movements, instead we continuously practice being vigilant, being present. We tune in to our inner weather and we also receive inspiration from the group, from the music. Instead of making plans we take whatever is given to us and we make the best out of it. Again and again, every minute, every movement. We don’t create our movements, rather we find them. They are coming to us, like a long row of gifts. Our only job is to stay curious, and keep opening these gifts, keep getting them out of their wrapping papers, and admire them.

If you practice receiving good things in the dance, you’ll became an “expert receiver”, you’ll get better in spotting opportunities, you’ll get better in staying awake and curious. It’ll bring you unexpected joy!

I invite you to practice going with the flow as much as you practice planning and executing your plans. And going with the flow is not the same as doing nothing. Going with the flow is a very active and conscious process. It invites us to stay present, to stay alert, so we can always choose the best current to go with, instead of just being tossed around randomly. Going along plans or going with the flow reminds me of two people, one going on a voyage with the kayak, and the other with the sailing boat. The first one sets goals, makes plans, like “I’ll paddle 3×3 hours every day, rest in between and I’ll reach my destination in ten days”. The other prepares its boat as best as he can, and then waits for the wind. When there is no wind, he rests, when the wind is too big, he struggles, and there is no way of telling when he will arrive to the destination. His plans look like this: “I’ll do my best to prepare and then I’ll be vigilant and wait for the wind”.



BILJEŠKE

 Saturday 29 June: 16:00 - 19:00

Sunday 30 June: 9:30 – 16:30 (with lunch break)

Where?

Free Primary School Waldorf Sophia, Paltinis No. 6 Street

Price?

By June 15th:

160 RON for both days

 60 RON for Saturday only

120 RON for Sunday only

After June 15th:

200 RON for both days

 80 RON for Saturday only

150 RON for Sunday only

For 2 persons who pay together: 10% discount

For 3+ persons who pay together: 15% discount

Sign up and information:

5R@danacostea.com

+4 0724 312 825


Refund Policy

 


Registration Policy

Drop In or Pre-Register


DETALJI O RAZINI RADIONICE

A Gabrielle Roth 5Rhythms Waves workshop is the foundation of the entire body of 5Rhythms work in which we expand our class work with a deepened physical expression and knowledge of the essential 5Rhythms and their polarities.
PREDUVJETI: No prerequisites required.

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