OPIS

Amidst  our culture of high speed “doing”, 5Rhythms movement meditation offers  us space to let ourselves “be”. Time to touch in on what’s below the  surface. To dowse for wellsprings of wonder. A place for a community of  practice to emerge, with room for each of us to arrive as we are. A  space to nourish, replenish, and ReSource.

Come, let’s gather by the waters of our shared love of movement. Let’s make space to honour the ebb and flow of griefs and joys that dance through us. Let’s rest into the pleasures of good grooves, and the good company of other dancing seekers of the sacred. Let’s empty out, and let’s fill ourselves back up, with some long deep drinks from the Well.