5Ritmova Radionica

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Led by: Samantha Lane
20 Apr 2019
Lokacija: Fry, 2512 Jefferson Park Ave
Charlottesville, Virginia, United States Prikaži mapu

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UNLEASH with SAMANTHA | SATURDAY April 20 | 1:30-4:30pm | Charlottesville

There must be safe places where we can express the intensity and enormity of our human condition - as it is, in it's entirety, right now! Every encounter, experience, thought & feeling enters into the body, the cells. This energy is either digested and moved through our systems, or trapped, blocked, repressed &/or quarantined in our tissues. Our nervous systems and overall health are generally indicative of how we're fairing in the process.

In UNLEASH, we will create a sacred container to drop the binds that hold us hostage & tune into what wild freedom feels like even when life is feeling too big, too much, or even absolutely fantastic.

No prior movement experience is necessary. First time? Excellent. There are no steps or choreography to learn. We might just have some fun.

Photo credit: Screaming Into the Silence by Photographer Anja Matko



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A Gabrielle Roth 5Rhythms Waves workshop is the foundation of the entire body of 5Rhythms work in which we expand our class work with a deepened physical expression and knowledge of the essential 5Rhythms and their polarities.
PREDUVJETI: No prerequisites required.

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