OPIS

During this week we will explore different ways to move through a 5Rhythms® dance wave. The invitation and purpose is to bring awareness to our habitual ways of moving, to explore what happens when we move out of our patterns and comfort zones.

There is so many creative ways to move through a 5Rhythms® dance wave, with different themes, intentions and focus.

Creativity can be a transformative pathway and connect us to new and different ways of moving, relating and being with yourself, others and the outside world. We are then able to embody and receive more presence, awareness and energy which can expand our experience and expression of being human and alive.

Every day will include: 2 daily 5Rhythms® dance/movement sessions, free time, beach chill out, swimming, relaxation, fantastic nature and excursions and marvellous food at the unique and beautiful retreat center Finca Argayall on La Gomera. Welcome to join us and take this opportunity to treat yourself!