OPIS

Our heart longs to be alive, connected, and at peace.
That’s how it’s designed - with energy flowing through it.
The trouble is we’ve learnt to keep it cautious, defended, and held 
So we won’t get hurt, and can manage what we feel.
It doesn’t actually work.
We still end up with difficult feelings,
And it’s usually the people we love who hurt us the most.
So let’s try something different.. 

Dancing together in the splendour of the Yorkshire Dales, we will create a supportive community for deep, healing work. Inspired by the beauty that surrounds us, we will relax, breathe deep, and open to explore the qualities that can help us reclaim our heart’s natural vitality and grace. We will dance in search of courage, forgiveness, trust, innocence, and love. And in weaving together these possibilities we will allow our hearts to grow whole.