Each class offers practical instruction in the 5Rhythms® movement practice, balanced with plenty of room to explore your own dance. Participants can expect to connect with a community of devoted dancers as we explore and embody the many teachings the 5Rhythms has to offer. Deepen your personal practice, or dance a Wave for the first time; all ages (15+), abilities, orientations, and levels of experience are welcome. 

Pre-registration is required -- please purchase your tickets through the Eventbrite link, above.

Proof of vaccination (one time) OR a photo of your negative rapid test (within 24 hours, each time) is required.  

Masks are welcome (however not required) on the dance floor.

The group will be capped at 40 dancers.

Tickets will remain on sale as long as there's space in class.

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** Community care request ** as more travel and large-scale social events open up, please complete a Covid test within 24 hours before class if you have been travelling, festival-ing, or attending concerts or other large group events (rapid tests are available free of charge at most pharmacies). If your test shows a positive result, or if you are experiencing any symptoms, please do not attend. 

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A full refund or class credit will be offered for any class missed, with advance notice, due to illness. No refunds for no-shows.

Accessibility: the hall has one flight of stairs (no elevator), and one gender-neutral washroom.