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5Rhythms Tribe | Permission and Pain
by Sue Sutherland, United Kingdom | Chronic pain sufferer, dancer, listener, truthsayer, tree hugger, skyclad howler, probably a witch and definitely a lover https://thefeelinstitute.com In the last couple of days, …
5Rhythms Tribe | Wave within the Wave
by Laura Branco, Ohio, USA In one of our sessions during Teacher’s Training, Jonathan talked about pain in the system. He announced to the attentive TIT novices: “It’s not a …
5RTA | August Teacher Spotlight
Living in a foreign country for several years now I keep learning to listen, to feel a little more in order to find my own roots and to let them anchor in this land of Croatia which I get to know better and better. Find my solid base and move with it.
Notes On Practice | Grass Roots
Just keep practicing, I told myself. If I practice with devotion, if I am relentless in interrogating the stories that limit me, and if I stay connected to raw, unfiltered presence, things will shift radically and this foot pain won’t be such a big deal. Some days, I winced through every step, but still managed to find freedom and inspiration. I even saw the pain as helpful, in that it brought me right into my feet and into the body.
After the “Elemental” workshop in April, my feet got still worse. It would have been difficult to spot, as I still swooped and soared, but I knew I had to seek help, not just hope that enlightenment would eventually free me. A friend suggested I visit an orthopedic doctor who specializes in working with extreme athletes.
5RTA | July Teacher Spotlight
They have become my navigation map. My GPS to go through all the challenges of being alive. This decade has been full on for me, changes, losses, ups, downs, contractions and expansions. Figuring out who I am and what I´m doing here, taking in so much
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