5Rhythms Workshop

emPower & reSource

Led by: Julie Plotkin
26 Apr 2018 - 31 May 2018
Locatie: Roberts Creek Studio, 2795 Lower Rd.
Roberts Creek, British Columbia, Canada Show map

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 In this workshop series, we will use the 5Rhythms map to explore how we empower and resource ourselves in our daily lives. Who and what do we turn to when we want to reSource? How and when do we feel empowered? Why and when do we feel disempowered and/or burned out? Do you tend to "crash land your airplane?" We will work with movement, awareness of breath, meditation and exercises to move with and through these questions. No experience needed to participate.


 5 Thursdays

April 26 - May 31 (no class on May 17)

6:30 - 8:30pm


Please dress in layers, bring a water bottle, and meditation blanket/cushion if possible.

Refund Policy


Registration Policy

Pre-Registration Required


In een 5Ritmes® Waves Workshop ervaar je de basis van het gehele 5Ritmes spectrum. Tijdens een workshop vindt verdieping plaats van je fysieke expressie, de ritmes en hun polariteiten. VOORWAARDE VOOR DEELNAME: Geen.
PREREQUISITES: No prerequisites required.


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