emPower & reSource
Waves
BESCHRIJVING
In this workshop series, we will use the 5Rhythms map to explore how we empower and resource ourselves in our daily lives. Who and what do we turn to when we want to reSource? How and when do we feel empowered? Why and when do we feel disempowered and/or burned out? Do you tend to "crash land your airplane?" We will work with movement, awareness of breath, meditation and exercises to move with and through these questions. No experience needed to participate.
AANTEKENINGEN
5 ThursdaysApril 26 - May 31 (no class on May 17)
6:30 - 8:30pm
$100
Please dress in layers, bring a water bottle, and meditation blanket/cushion if possible.
Refund Policy
Registration Policy
Pre-Registration Required
NIVEAU WORKSHOP DETAILS
In een 5Ritmes® Waves Workshop ervaar je de basis van het gehele 5Ritmes spectrum. Tijdens een workshop vindt verdieping plaats van je fysieke expressie, de ritmes en hun polariteiten.
VOORWAARDE VOOR DEELNAME: Geen.
PREREQUISITES: No prerequisites required.