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Aurras Waves: Dance Your Breath to Your Soul **NO CLASS Jul 2**

Thursdays 07:00 pm - 08:30 pmNext Class: 25 Jun 2026
  • 2 Jul 2026
Ubicación: San Francisco, 401 Alabama St, San Francisco, CA 94110
San Francisco, California, United States Show map
Organizer: Bettina-Kira Neumann


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DESCRIPCION

Aurras Waves is a guided 5Rhythms® space for people carrying stress, navigating change, or longing to feel more at home in their body.

Through rhythm, breath, and embodied attention, you’ll have space to release what feels stuck and reconnect with yourself from the inside out.

No choreography. No performance. No experience necessary.

Just your body, your rhythm, and space to move honestly.


Thursdays · 7:00–8:30 PM

Joe Goode Annex · 401 Alabama St · San Francisco

Doors open at 6:50 PM and close at 7:15 PM.


Register for this week’s class or explore the current series:

https://www.aurrastransformation.com/Aurras-Waves-Dance-the-Breath-to-Your-Soul



NOTAS

Come move, breathe, and reset.


Register here 


Refund Policy

This is a substance-free, barefoot-friendly space.

Bare feet, dance shoes, or clean indoor shoes only.

All purchases are final and non-refundable.

Thank you for honoring the space.



Registration Policy

Drop In or Pre-Register


CLASS LEVEL DETAILS

A Gabrielle Roth 5Rhythms Waves workshop is the foundation of the entire body of 5Rhythms work in which we expand our class work with a deepened physical expression and knowledge of the essential 5Rhythms and their polarities.
PRERREQUISITOS: No prerequisites required.

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