5Rhythms Clases

Winter Waves

Led by: Meghan LeBorious

Saturdays 06:45 pm - 08:45 pm

18 Jan 2020 - 15 Feb 2020

Ubicación: Ninth Street Studio, 150 First Avenue

New York, New York, United States Show map

Organizer: Meghan LeBorious

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DESCRIPCION

What happens for you in the depths of harsh winter? Do you withdraw, gather strength, resist, re-frame? Do you crave intensity to feel alive? Do you settle into soft blankets and stay on the couch until spring? Do you embrace the density of darkness, and find a way to move with vitality, despite your conditioned habits? Winter Waves is an opportunity to explore the habits we’ve developed around winter, intensity, and periods of scarcity, both internal and external.

NOTAS

$20

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CLASS LEVEL DETAILS

I am currently participating in the training path to become a certified 5Rhythms teacher.
PRERREQUISITOS: None