I’m Coni Friedberg; a Latin American woman from Buenos Aires, Argentina, and a citizen of the world. I dance to free myself from instructions that don’t come directly from my heart. I dance to be honest with my lights and my shadows. I dance to create. I dance to feel alive. I dance to remember that I am energy and I have the power to move it.

I create safe spaces where people can just be who they are; with whatever they are experiencing in the present moment. I believe dance is a vehicle for transformation. A way to move energy through the body. A way to release what is stagnant. A way to reconnect with what is essential. Through the 5Rhythms Wave, a guided musical journey, the body remembers its own widsom. Dance becomes a bridge between who we think we are and who we truly are.