I'm a 5Rhythms® Teacher in Training , based in Bulgaria(Mentored by Hannah Loewenthal and Richard Wiltshire)

I remember being in India in 2017 at a meditation resort and seeing a man, whose movement took my breath away. I knew this was not a performance, but simply a human being - surrendered to his flow, total in his expression. This was a calling for my soul – I wanted that freedom! Then I heard the word “STACCATO” and my whole 5Rhythms® journey started there. I met Gabrielle through her book “Maps to Ecstasy”, translated into Bulgarian and began dancing at home, listening to her voice recordings.
In 2018, the year I went through a severe loss, I participated in my first 5Rhythms workshop. Through the movement I could express the depth of my sorrow, say things that I couldn’t find the words for and find the trust in my breath and body again. Through the rhythms I saw how I am in my life and discovered endless possibilities of how I could be.

As a 5Rhythms Teacher in Training my mission is to support people to move through life in an integrated way, to live and connect from a place of Truth.
Being a mother inspires me to create a playful and compassionate space where everyone feels welcome - people of different backgrounds, identities, and abilities.Contact