us....as if we had no control over having it in our lives. Well, the good news
is we can train ourselves to be joyful step by step. With this in mind I am
offering a taster session on some of the first steps to having Joy as an
everyday part of our lives.
We will use the 5 Rhythms Movement Practice and up-to-date neuroscience
as the basis of our exploration as we take the first steps on the journey to
developing a friendly compassionate relationship with our joy.
Venue: Ellis Hall, Letterfrack, Connemara, Co. Galway
Dates: Sunday July 20th, 2025.
Time: 10.30am to 1pm.
Cost: €40.
Booking: Booking: pay through PayPal on www.embodiedbrain.ie
See cancellation policy on Bookings page www.embodiedbrain.ie