5Rhythms Talleres
Maps to Ecstasy
MAPA
DESCRIPCION
MAPS TO ECSTASYA 5Rhythms weekend with Lucia Horan and Leah Song
Dance, mindfulness and ritual song with Lucia Horan and Leah Song of Rising Appalachia.
Maps hold what we need to get where we want to go. What is your destination?
This January, Lucia Horan and Leah Song bring a weekend of dance, meditation and ritual song to Atlanta. In times of turmoil and change, somatic meditation can help us move out of resistance and into ecstasy. Through Gabrielle Roth's 5Rhythms practice, mindfulness and the communal power of voice, we build skills that support balance, ease and joy.
Each session weaves embodied 5Rhythms practice, talks on the philosophy behind the work, sharing and song. There is a science to reaching ecstatic states, and this weekend teaches you how to enter them in a natural way. All bodies, all levels of experience and everyone who is curious are welcome. You do not need to be a dancer or a singer.
When we experience moments of ecstasy, we taste what life is meant to be. — Gabrielle Roth
NOTAS
Friday, January 15: 6:30 to 9:30pm
Saturday, January 16: 3:30 to 9:30pm, with a dinner break
Sunday, January 17: 11am to 4pm
LOCATION
Moving in the Spirit, Wooden Floor Studio
1458 La France St NE, Atlanta, GA 30307
A sprung maple floor, large windows and curtains over the mirror wall. Steps from the Edgewood/Candler Park MARTA station. There is a coffee shop and restaurant across the street for the Saturday dinner break.
WHAT TO BRING
Water, a layer for stillness, and comfortable clothes you can move in. Dance barefoot or in socks.
YOUR GUIDES
Lucia Horan
Lucia was born and raised in the Esalen community and has been teaching since 1998. She received life-long direct training with Gabrielle Roth in the 5Rhythms method and is formally empowered to teach Buddhist mindfulness in all capacities. A certified Trauma Sensitive Mindfulness teacher, she has taught at Esalen, Omega, Kripalu and around the world, and her writing appears in Dancing with Dharma: Essays on Movement and Dance in Western Buddhism.
Leah Song
Leah is a storyteller, song catcher and poet, and the founding frontwoman of the internationally touring folk band Rising Appalachia, which she leads with her sister Chloe Smith. Raised in Atlanta, she is also passionate about somatic healing and brings her voice, movement and ritual song to groups around the world.
ABOUT THE PRODUCER
Produced by Sol Emergence, an Atlanta-based 501(c)(3) nonprofit dedicated to conscious movement and community, in partnership with 5Rhythms Atlanta.
QUESTIONS
scott@solemergence.org or message us on Instagram @sol.emergence.
Refund Policy
Registration Policy
WORKSHOP NIVEL
PRERREQUISITOS: No prerequisites required.
