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TRUSTING the PATH – 1 – Ground

Waves
Led by: Julia Mercurio
22 May 2026 - 24 May 2026
Ubicación: SIN Culture Center, Budapest, Gyutacs u. 10, 1139 Hungary
Budapest, Hungary Show map
Organizer: Julia Mercurio


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DESCRIPCION

TRUSTING THE PATH - Workshop Trilogy with Julia Mercurio

The path is not always visible. It is felt under your feet, in your breath, in the pulse of your moving body. In this three-part 5Rhythms series you are invited to explore and deepen trust in your path — not as an idea, but as a practice that includes your body, mind and soul.

PART 1 · Trust in GROUND · 22-24 May 2026
PART 2 · Trust in FREEDOM · 04-06 Sept 2026
PART 3 ·  Trust in UNFOLDING · 22-24 Jan 2027
You can book individual workshops or the full trilogy

Part 1 👣
TRUST in GROUND · Building foundation · Body · Trusting the ground beneath you · Rooted presence & grounded action
 
Every path begins with a first step. Before we move forward, we must feel where we stand. In this first weekend, we root into the body as our foundation. Through Flowing, we reconnect to the continuous support of the earth, and cultivate connection to our own physical being and the intelligence of our body. Through Staccato, we clarify our boundaries, our direction, and our strengths. When groundedness and clarity meet, trust becomes embodied.  How would it feel like to trust the intelligence of your body? What shifts when there is a foundation that is supporting you? Which strengths lie in your roots?

Part 2 🌊
TRUST in FREEDOM · Letting go · Release · Taking the leap · Trusting the
unknown


The path is rarely straight. What if trust is the willingness to let go of the idea you had about the journey? There are moments when you must loosen your grip, step into uncertainty, and allow something old to fall away. This weekend invites you into the courageous terrain of release — into Chaos, into surrender, to the wild edge where control softens, into the liberating space of not knowing where your path will lead you next. If some of the weight you carry would drop, what kind of space would open up? What would happen if you take the leap? Which wildest dreams are you holding back?

Part 3 ✨
TRUST in UNFOLDING · Unfolding your potential · Expressing your soul · Grace & Gratitude

The path - just like unfolding - is not something you can force. It is something you need to trust — then it will reveal itself. In this final chapter, we soften into the subtle and powerful space of becoming. Through Lyrical and Stillness, you are invited to listen for what is emerging. To explore how trust matures into grace — how surrender ripens into gratitude. What if you would truly embrace your uniqueness? What would change if you moved through your life from your soul? Can you trust the unique timing of your life?


📍VENUE

SÍN Culture Center, Gyutacs u. 10, 1139 Budapest

📅 SCHEDULE
Friday: 19:00-21:30
Saturday: 11:00-17:30
Sunday: 11:00-17:00

💶 PRICES
Regular: 75.000 Ft | 195 €
Early Bird: 60.000 Ft | 160 € (Part 1 - until April 10)
Rates are per workshop

Early bird price valid until six weeks before each workshop.
Booking valid after payment of non-refundable deposit of 20.000 Ft or 50 €.

You can book individual workshops or the full trilogy.
Book all 3 workshops with 25% discount: 165.000 Ft | 435€
Payment in 2 instalments (due before 1st & 2nd workshop).

🗣This workshop is taught in English.
❗️Prerequisite: Three 5Rhythms® Waves classes are required prior to attendance. Attendance counts as 2,5 days Waves towards the 5Rhythms® Teacher Training prerequisites.

👉 BOOKING ::: https://forms.gle/7Uj8r1SJwzjHo5ZG8

📩 CONTACT & INFO
Adri Ács & Barbi Jójárt
juliamercurio.workshop@gmail.com


NOTAS

 

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WORKSHOP NIVEL

A Gabrielle Roth 5Rhythms Waves workshop is the foundation of the entire body of 5Rhythms work in which we expand our class work with a deepened physical expression and knowledge of the essential 5Rhythms and their polarities.
PRERREQUISITOS: No prerequisites required.

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