5Rhythms Talleres

Transform!: Moving with Grief and Loss

Heartbeat, Waves

Led by: Karen Ritscher, Peter Selwyn

12 May 2023 - 14 May 2023

Ubicación: Stony Point, NY, 17 Crickettown Rd., Stony Point, NY

New York, New York, United States Show map

Organizer: Karen Ritscher

Website: https://TRANSFORM-5R-MovingGriefLoss.eventbrite.com

Contact Teléfono: 9178811533

MAPA

DESCRIPCION

To lose someone or something we love, or to let go of our cherished dreams, is an intrinsic part of being human. However, our reactions to these life challenges are unique to each of us. We are living in a time of great chaos, upheaval and grief. We may be experiencing numbness or isolation, as we feel the natural human emotions of sadness, love, anger, fear and confusion.

How do we move forward with grace and self-compassion during this time of difficult transitions?

In this residential workshop we will use the tools of the 5Rhythms® Waves and Heartbeat Maps, as well as offer a process of grief work often referred to as "Externalization." Developed by Elisabeth Kübler-Ross, this "deep-dive" Exploration can include simply witnessing, or possibly releasing feelings through verbal as well as physical expression.

We will come together in a safe space to help heal and possibly transform our life experiences into greater wholeness, opening us to an even deeper embodiment and connection to our selves and each other.

NOTAS

TIME:

Friday, May 12, 2023, 4:30-9 (including a dinner break)

Saturday, May 13, 2023, 10-6

Sunday, May 14, 2023, 10-5

This workshop credits 6 hours of Waves and 6 hours of Heartbeat for those on the Teacher Training Path

LED by:

Karen Ritscher currently teaches 5Rhythms® at the Healing Loss Workshops and the Cancer Survivor Groups at Montefiore Hospital. She taught a weekly Rhythm Body Class for many years at the Joffrey Ballet in New York City, and has also lead “Dancing with Dementia” at the Stein Senior Center. She is certified as a 5Rhythms® Heartbeat and Waves teacher. As a concert violist, She has collaborated with such artists as YoYo Ma, members of the Cleveland andGuarneri Quartets, Leonard Bernstein, Sting, Aero Smith, Michael Jackson, Ricky Martin and Billy Joel.

Peter Selwyn, M.D., M.P.H., is Chairman of the Department of Family and Social Medicine, and Director of the Palliative Care Program, at Montefiore Medical Center and Albert Einstein College of Medicine, in the Bronx, New York. He facilitates workshops on grief and loss, and is the author of Surviving the Fall: The Personal Journey of an AIDS Doctor. He is also a certified 5Rhythms® teacher and leads a bi-weekly Waves class.

PRICES: (tuition, meals and room)

There is a 7.5% Eventbrite fee in addition to the following prices:

~Single room in Maple Lodge: $475

~Double room in Maple Lodge: $395

~Single room In Gilmor Sloane House: $595

~Double room in Gilmor Sloane House: $495

Please choose your room choice in tickets at check-out. This price includes tuition and all meals.

QUESTIONS ABOUT WORKSHOP OR HOUSING? CONTACT:

KAREN RITSCHER

917 881 1533

email: transform5Rhythms@gmail.com

ACCOMMODATIONS:

Stony Point Conference Center, 17 Crickettown Rd., Stony Point, New York

www.stonypointcenter.org

One can choose to stay in the Gilmor Sloan House, single or double room, or the slightly less expensive Maple Lodge, also single or double.

Maple Lodge is located between the Meditation Space and Evergreen Dining Hall .All bedrooms are equipped with their own heat/air conditioning unit, sink, desk and closet. This lodge offers dedicated private bathrooms and shower rooms across the hall from the bedrooms

The Gilmor Sloane House offers12 uniquely decorated bedrooms inspired by mid-1800s style with en suite bathrooms and personal heating/cooling units—making each room that much safer from the spread of Covid-19. All bedrooms have two beds. The House also has two formal dining rooms, two parlor/lounges and a solarium. The wrap-around porch is a favorite spot for sunset viewing. All floors are wheelchair accessible.

Maple Lodge is located between the Meditation Space and Evergreen Dining Center. All bedrooms are equipped with their own heat/air conditioning unit, sink, desk and wardrobe or closet. This lodge offers dedicated private bathrooms and shower rooms across the hall from the bedrooms.

Delicious meals, mostly farm-to-table, are included in the price.

WHAT TO BRING:

Comfy clothes you can move and sweat in

Water bottle

Momentos and photographs of anyone you would like to honor

Refund Policy

Registration Policy

Pre-Registration Required

WORKSHOP NIVEL

In Heartbeat we explore our emotions as energy, as power, as part of being human. Old feelings that have been locked in our limbs or caged in our chest begin to shake loose. We get comfortable with feelings, neither hanging onto them nor pushing them away.
PRERREQUISITOS: Waves