[Book online at https://bendeutsch.square.site/]Body & Breath is a 5Rhythms class without music, every Friday at 9am.
A chance to tune in with your own rhythm, and the rhythm of your environment, to wake up gently into movement.
This class is taught online via Zoom. Class size limited to 15 participants. Each session is 45 minutes long.
This online class might be for you if:
The class is taught in English, and is open to people from all parts of the World.
No dance or movement experience is required. Book online before the class is due to start. Ben will email you the Zoom link to join the class.
Booking closes 5 minutes before the class is due to start.