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ZOOM ON-LINE classes Sunday Morning BODY PRAYER

Led by: Ruth Hirst
Sundays 11:30 am - 01:00 pm Next Class: 12 Jul 2020
Ubicación: London, On Line
London, United Kingdom Show map
Organizer: Ruth Hirst

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Welcome to Sunday Morning BODY PRAYER, 5Rhythms® on-line classes, via ZOOM - (LONDON BST - UK) 

ALL WELCOME! Whether you know this practice or not.

Registration is OPEN from May 24th until July 26th, 2020, on your own dance floor, in the comfort of your own home. Virtual Doors open @ 11.15am. Time of class: 11.30am – 1.00pm 

You'll need to register before. You'll then receive a confirmation email with ZOOM meeting ID and password. (Please check spam or promotion box) Virtual doors will open at 11.15am. Time to check your audio, camera, start to warm up, stretch your body (just like when meeting, physically on the dance floor) 

Class starts at 11.30am - 1.00pm. Please arrive early or on time and stay till end, if able, your presence matters.

All classes will go towards your pre-requisites (if paid). Copy and paste link into browser.

https://us02web.zoom.us/meeting/register/tZYldO2gqjspH9UH24pptnOfgFUOFOOz_ckN (new registration from May 24th - July 26th)

Confirmation email will come through with details of how to join. Zoom has now put in different measures, for security, so you'll get a password to get in. From mid May, you'll need to download zoom 5.0, please download zoom. https://www.zoom.us first. It's free and a simple application.


I am inviting financial gifts. Please don't feel guilty if you are only able to contribute a small amount - this is not the idea at all. But equally, I'd like to invite you to feel into a place of abundance, from which you might draw in order to support me in offering this work.

Please look within and ask yourself what feels right to give in this situation, and choose an amount taking into account:

- Your financial means.

- Please feel into your sense of gratitude (or disappointment) with what you receive from the session

- Your desire to support my continued work and the work of this practice (a percentage goes towards royalties to artists).

There is a suggested amount between £10 - £15, if you are able to pay, I would appreciate that. Many people have been affected financially hard, through the Coronavirus pandemic. Some a lot, some bringing in less, and others not. So pay what you can, a lot or a little. And if you are not based in the UK, you might want to clump some classes together, and pay in a lump sum. (might need to contribute after the class. (Please message me, if you intend to do that) This is based on an honesty system. In deep gratitude.

Paste this link into your browser:

http://www.paypal.me/RuthHirst. (Press for the friends & family link) Or via my bank details, if that is easier, please email me for details:


Maybe it's time to invite that shy friend or family member to come dance with us. We all need to DANCE now. A time to Move! Express! Release! 

Stayl well.

Deep Gratitude. 

with loving dancing feet,

👣 Ruth 👣


"Ruth’s Body Prayer class on Sunday enables a connection to myself that is impossible with any other activity or exercise. To accept the body as a vehicle of expression, enabling it to unravel and release in the beautiful and safe space provided, is an experience unlike any other.

Ruth holds the space warmly and with just enough encouragement to explore our selves further, should we wish to. The music she uses to accompany the journey is eclectic and well coordinated to connect with that vital life force that is in all of us. Her playlist's are phenomenal.

The group is a varied mix of new and familiar faces that contribute to the the activity. Even if you decide to dance alone, you are not alone" (Malvi)



Refund Policy


Registration Policy

Pre-Registration Required


A Gabrielle Roth 5Rhythms Waves workshop is the foundation of the entire body of 5Rhythms work in which we expand our class work with a deepened physical expression and knowledge of the essential 5Rhythms and their polarities.
PRERREQUISITOS: No prerequisites required.

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