DESCRIPCION

Do not let it slip away unnoticed and unused.”

~ Martha Graham

CURRENT is the universal and intimate impulse of life. 

A 4 week online 5Rhythms embodiment journey to bring yourself back 'online'.

To restore your connection.

To become a clear conduit for life itself. 

We unplug from the distractions that pull us away from ourselves and reconnect with the CURRENT of embodied presence.

To resource, reconnect, recharge, and reawaken through self-inquiry, movement, meditation, and dance.

The current is older than language.

The current is alive.

It moves beneath oceans and continents.

It spirals through galaxies.

It unfurls fern fronds in the rainforest 

and wildflowers in the desert.

It lifts birds into migration.

Calls whales across oceans.

Turns seeds toward the light.

It is the bio-electric-magnetic pulse.

It is physics, ecology, psychology, time, and spirit.

The same current beats your heart.

Fires your nervous system.

Dreams your dreams.

Creates through your hands.

Sings through your voice.

Dances through your bones.

Life is not something happening around us.

Life is happening as us.

OVERVIEW

Harnessing the potent 5Rhythms medicine wheel as we tap into the alive current that is intrinsic to all life. 

We must bring ourselves back online. 

We belong to the same living current that shapes rivers, weather, forests and stars. The same impulse that coaxes blossom from branch and fish upstream, that lives secretly beneath the surface of our own lives, asking to move, to create, to love, to grieve, to celebrate, to become.

There are seasons when that current runs clear.

There are seasons when it feels buried beneath obligation, urgency, habit, noise, and distraction.

Yet it never disappears.

It waits with the patience of mountains.

With the persistence of roots.

With the devotion of oceans.

Every dance is an opportunity to clear the channel.

To become less defended,

less divided,

more available,

until life begins moving through us with the same fierce intelligence that moves through everything else.

Not perfectly.

Wildly.

Creatively.

Fully.

This is the practice.

To become a clear conduit for life itself.